sean williams 22:07 row
5,017m
Meters
22:07.0
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 175 |
February 09, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 5,017m | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 22:07.0 | 519m | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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