sean williams 17:27 row
4,013m
Meters
17:27.1
Time
2:10.4
Pace
243
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 537 |
| Drag Factor | 180 |
February 11, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.1 | 4,013m | 2:10.4 | 158 | 842 | 31 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 17:27.1 | 575m | 2:07.9 | 167 | 875 | 31 |
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Workout Graph
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