sean williams 17:36 row
4,010m
Meters
17:36.0
Time
2:11.6
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 544 |
| Drag Factor | 171 |
February 17, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.0 | 4,010m | 2:11.6 | 153 | 827 | 31 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 17:36.0 | 608m | 2:08.2 | 166 | 870 | 30 |
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Workout Graph
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