sean williams 35:42 row
8,003m
Meters
35:42.7
Time
2:13.8
Pace
473
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1053 |
| Drag Factor | 178 |
February 20, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.7 | 8,003m | 2:13.8 | 146 | 802 | 29 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 35:42.7 | 176m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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