sean williams 6000m row
6,000m
Meters
26:30.9
Time
2:12.5
Pace
360
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 166 |
February 29, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.9 | 6,000m | 2:12.5 | 150 | 816 | 29 |
| 5:13.7 | 1,200m | 2:10.7 | 157 | 839 | 31 |
| 5:21.7 | 2,400m | 2:14.0 | 145 | 800 | 29 |
| 5:23.6 | 3,600m | 2:14.8 | 143 | 791 | 30 |
| 5:18.4 | 4,800m | 2:12.6 | 150 | 815 | 29 |
| 5:13.4 | 6,000m | 2:10.5 | 157 | 840 | 29 |
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Workout Graph
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