sean williams 6000m row
6,000m
Meters
25:28.5
Time
2:07.3
Pace
371
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 159 |
April 17, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.5 | 6,000m | 2:07.3 | 169 | 882 | 30 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 32 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 32 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 30 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 30 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 30 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 30 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 30 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 30 |
| 2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 30 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 30 |
| 2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 30 |
| 2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 31 |
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Workout Graph
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