sean williams 10000m row
10,000m
Meters
43:14.9
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1318 |
| Drag Factor | 126 |
April 18, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.9 | 10,000m | 2:09.7 | 160 | 851 | 30 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 32 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 31 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 30 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 29 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.