sean williams 21:50 row

5,020m

Meters

21:50.4

Time

2:10.5

Pace

306

Calories

Average Watts157
Calories Per Hour841
Stroke Rate36
Stroke Count805
Drag Factor127

April 24, 2020 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.4 5,020m 2:10.5 157 841 36
8:42.4 2,000m 2:10.6 157 840 40
17:31.9 2,000m 2:12.3 151 819 36
21:50.5 1,020m 2:06.7 172 891 32

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Workout Graph

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