sean williams 21:50 row
5,020m
Meters
21:50.4
Time
2:10.5
Pace
306
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 36 |
Stroke Count | 805 |
Drag Factor | 127 |
April 24, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:50.4 | 5,020m | 2:10.5 | 157 | 841 | 36 |
8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 40 |
17:31.9 | 2,000m | 2:12.3 | 151 | 819 | 36 |
21:50.5 | 1,020m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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