sean williams 3x2000m/2:00r row
6,000m
Meters
25:18.7
Time
2:06.5
Pace
375
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 31:18.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 938 |
| Drag Factor | 187 |
May 02, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.7 | 6,000m | 2:06.5 | 173 | 894 | 37 | |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 44 | |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 35 | |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 32 | |
| r61m |
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Workout Graph
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