sean williams 13:15 row
3,011m
Meters
13:15.9
Time
2:12.1
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 169 |
July 13, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.9 | 3,011m | 2:12.1 | 152 | 821 | 31 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 35 |
| 8:46.8 | 1,000m | 2:12.3 | 151 | 819 | 31 |
| 13:12.8 | 1,000m | 2:13.0 | 149 | 812 | 30 |
| 13:16.0 | 11m | 2:25.4 | 114 | 691 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.