sean williams 18:08 row
3,328m
Meters
18:08.3
Time
2:43.5
Pace
203
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 428 |
| Drag Factor | 146 |
July 24, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 3,328m | 2:43.5 | 80 | 575 | 29 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 31 |
| 8:31.9 | 1,000m | 2:08.7 | 164 | 865 | 31 |
| 12:50.8 | 1,000m | 2:09.4 | 161 | 855 | 29 |
| 14:17.2 | 328m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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