sean williams 11:31 row
2,252m
Meters
11:31.1
Time
2:33.4
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 115 |
December 12, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.1 | 2,252m | 2:33.4 | 97 | 633 | 31 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 33 |
| 8:44.2 | 1,000m | 2:11.3 | 155 | 832 | 31 |
| 9:52.4 | 252m | 2:15.3 | 141 | 786 | 27 |
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Workout Graph
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