sean williams 10:59 row
2,515m
Meters
10:59.6
Time
2:11.1
Pace
151
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 362 |
| Drag Factor | 115 |
December 16, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 2,515m | 2:11.1 | 155 | 834 | 32 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 34 |
| 8:42.1 | 1,000m | 2:12.0 | 152 | 823 | 33 |
| 10:59.6 | 515m | 2:13.4 | 147 | 806 | 31 |
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Workout Graph
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