sean williams 10:05 row
2,410m
Meters
10:05.7
Time
2:05.6
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 119 |
September 23, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,410m | 2:05.6 | 176 | 907 | 27 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 10:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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