sean williams 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 119 |
September 24, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.