sean williams 11:00 row
83m
Meters
11:00.0
Time
1:06:15.9
Pace
16
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 8 |
| Drag Factor | 119 |
September 25, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 83m | 1:06:15.9 | 300 | 0 | |
| 3:00.0 | 84m | 17:51.4 | 0 | 300 | 3 |
| 6:00.0 | 0 | ||||
| 9:00.0 | 0 | ||||
| 11:00.0 | 0 |
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