sean williams 11:00 row
2,582m
Meters
11:00.0
Time
2:07.8
Pace
160
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 119 |
September 25, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,582m | 2:07.8 | 168 | 876 | 27 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 28 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 27 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 26 |
| 11:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.