sean williams 12:00 row
2,860m
Meters
12:00.0
Time
2:05.8
Pace
179
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 122 |
September 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 29 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 29 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 29 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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