sean williams 2500m row
2,500m
Meters
10:27.3
Time
2:05.4
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 122 |
October 02, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.3 | 2,500m | 2:05.4 | 177 | 909 | 28 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 29 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 28 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 28 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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