sean williams 2500m row
2,500m
Meters
10:36.2
Time
2:07.2
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 111 |
October 04, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.2 | 2,500m | 2:07.2 | 170 | 884 | 29 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 31 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 30 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 29 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 30 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 30 |
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Workout Graph
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