sean williams 2500m row
2,500m
Meters
10:15.3
Time
2:03.0
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 108 |
October 06, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,500m | 2:03.0 | 188 | 946 | 29 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 30 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 29 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 29 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 28 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 31 |
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Workout Graph
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