sean williams 2600m row
2,600m
Meters
11:00.3
Time
2:06.9
Pace
160
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 123 |
October 03, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,600m | 2:06.9 | 171 | 888 | 28 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 29 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 28 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 28 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 27 |
| 0:49.9 | 2,600m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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