sean williams 2500m row
2,500m
Meters
10:35.5
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 107 |
October 08, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.5 | 2,500m | 2:07.1 | 170 | 886 | 28 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 30 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 28 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 28 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 27 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.