sean williams 2500m row
2,500m
Meters
10:21.9
Time
2:04.3
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 113 |
October 17, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.9 | 2,500m | 2:04.3 | 182 | 926 | 27 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 29 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 28 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 27 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 26 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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