sean williams 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 104 |
October 28, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 29 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 30 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 31 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 27 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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