sean williams 2500m row
2,500m
Meters
10:06.1
Time
2:01.2
Pace
161
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 149 |
November 05, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,500m | 2:01.2 | 196 | 976 | 28 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 30 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 28 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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