sean williams 1272m row
1,272m
Meters
5:15.7
Time
2:04.0
Pace
81
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 14, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,272m | 2:04.0 | 183 | 930 | 28 |
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 31 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 30 |
| 1:40.4 | 1,200m | 2:05.5 | 177 | 909 | 27 |
| 0:19.7 | 1,272m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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