kai Stefan Bremnes 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 128 |
September 24, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 991 | 330 | 25 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 24 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 24 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 965 | 65 | 24 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 26 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 27 |
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Workout Graph
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