kai Stefan Bremnes 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 129 |
February 12, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 22 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 21 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 20 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 22 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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