Matt Trice 500m row
500
Meters
1:29.3
Time
1:29.3
Pace
47
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 149 |
September 04, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 500 | 1:29.3 | 491 | 1991 | 47 | 38 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 41 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 10 | 34 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 9 | 41 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 9 | 37 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 9 | 39 |
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Workout Graph
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