7195m row on February 25, 2019

Matt Trice 7195m row

7,195

Meters

31:52.7

Time

2:12.9

Pace

439

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:52.7	7,195	2:12.9	149	812	24
2:03.6	500	2:03.6	185	937	25
2:05.4	1,000	2:05.4	177	910	25
2:07.7	1,500	2:07.7	168	878	26
2:05.1	2,000	2:05.1	179	915	26
2:09.2	2,500	2:09.2	162	858	26
2:07.9	3,000	2:07.9	167	875	24
2:10.3	3,500	2:10.3	158	844	26
2:24.2	4,000	2:24.2	117	701	23
2:10.6	4,500	2:10.6	157	840	27
2:55.1	5,000	2:55.1	65	524	20
2:13.1	5,500	2:13.1	148	810	26
2:08.2	6,000	2:08.2	166	871	25
2:28.9	6,500	2:28.9	106	664	21
1:59.3	7,000	1:59.3	206	1009	26
0:44.0	7,195	1:52.8	244	1138	26

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