Matt Trice 5000m row
5,000
Meters
18:55.3
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 117 |
February 13, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.3 | 5,000 | 1:53.5 | 239 | 1113 | 351 | 26 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 29 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 27 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 25 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.