Matt Trice 3x2000m/2:30r row
6,000m
Meters
23:41.1
Time
1:58.4
Pace
403
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,055m |
| Overall Time | 31:11.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 112 |
February 20, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 6,000m | 1:58.4 | 211 | 1025 | 25 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 | |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 28 | |
| r55m |
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Workout Graph
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