Matt Trice 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
324
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 163 |
April 20, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 20 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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