Matt Trice 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
318
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 152 |
January 04, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 24 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 28 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 21 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 22 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.