Matt Trice 45:00 BikeErg
20,737
Meters
45:00.0
Time
2:10.2
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Revolution Count | 3653 |
| Drag Factor | 62 |
March 27, 2025 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,737 | 2:10.2 | 159 | 844 | 633 | 81 |
| 9:00.0 | 4,072 | 2:12.6 | 150 | 813 | 122 | 80 |
| 18:00.0 | 4,119 | 2:11.0 | 155 | 833 | 125 | 81 |
| 27:00.0 | 4,079 | 2:12.3 | 151 | 813 | 122 | 80 |
| 36:00.0 | 4,250 | 2:07.0 | 171 | 886 | 133 | 83 |
| 45:00.0 | 4,218 | 2:08.0 | 167 | 873 | 131 | 83 |
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Workout Graph
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