2:40:00.0 row on November 30, 2019

Jason Jeffers 2:40:00.0 row

25,500

Meters

2:40:00.0

Time

3:08.2

Pace

1280

Calories

Average Watts	52
Calories Per Hour	480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CrossFit and rowing Marathon training