David Powell v2:00/2:30r...2 row
892
Meters
3:18.0
Time
1:50.9
Pace
70
Calories
113
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 919 |
| Overall Time | 8:18.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 77 |
August 24, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:18.0 | 892 | 1:50.9 | 256 | 1181 | 30 | 113 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 33 | 100 | |
| r: 2:30 | 27 | ||||||
| 1:18.0 | 307 | 2:07.0 | 171 | 887 | 27 | 127 | |
| r27 |
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Workout Graph
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