David Powell 4:08 row
635
Meters
4:08.2
Time
3:15.4
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 9 |
| Drag Factor | 227 |
October 01, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 635 | 3:15.4 | 47 | 461 | 31 |
| 4:08.2 | 636 | 3:15.1 | 47 | 462 | 31 |
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Workout Graph
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