Søren Dahl 8:59 BikeErg
4,055
Meters
8:59.5
Time
2:13.0
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 77 |
| Revolution Count | 700 |
| Power/kg | 1.83 |
| Drag Factor | 66 |
April 04, 2025 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:59.5 | 4,055 | 2:13.0 | 149 | 811 | 121 | 77 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 75 |
| 8:59.5 | 1,931 | 2:04.0 | 183 | 931 | 61 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.