Søren Dahl 10:03 row
2,008
Meters
10:03.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 67 |
April 19, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,008 | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 10:03.5 | 4 | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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