Søren Dahl 16:05 BikeErg
7,023
Meters
16:05.1
Time
2:17.4
Pace
208
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 79 |
| Revolution Count | 1274 |
| Power/kg | 1.65 |
| Drag Factor | 59 |
May 01, 2025 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:05.1 | 7,023 | 2:17.4 | 135 | 764 | 208 | 79 |
| 5:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 75 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 81 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 83 | 83 |
| 16:05.1 | 473 | 2:17.6 | 134 | 762 | 13 | 75 |
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Workout Graph
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