Søren Dahl 21:47 BikeErg
9,236
Meters
21:47.0
Time
2:21.5
Pace
271
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 78 |
| Revolution Count | 1698 |
| Power/kg | 1.52 |
| Drag Factor | 52 |
May 13, 2025 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:47.0 | 9,236 | 2:21.5 | 124 | 725 | 271 | 78 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 75 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 79 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 80 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 83 |
| 21:47.0 | 557 | 3:12.1 | 49 | 469 | 13 | 67 |
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Workout Graph
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