Søren Dahl 18:14 BikeErg
7,508
Meters
18:14.9
Time
2:25.8
Pace
213
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 78 |
| Revolution Count | 1429 |
| Power/kg | 1.38 |
| Drag Factor | 45 |
May 21, 2025 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:14.9 | 7,508 | 2:25.8 | 113 | 700 | 213 | 78 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 76 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 82 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 82 |
| 18:14.9 | 1,221 | 2:39.6 | 86 | 591 | 32 | 71 |
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Workout Graph
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