Søren Dahl 7:20 row
1,519
Meters
7:20.8
Time
2:25.0
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 100 |
May 30, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,519 | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 7:20.8 | 536 | 2:11.3 | 154 | 831 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.