Søren Dahl 42:09 BikeErg
19,097
Meters
42:09.7
Time
2:12.4
Pace
578
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 3350 |
| Power/kg | 1.85 |
| Drag Factor | 60 |
June 26, 2025 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:09.7 | 19,097 | 2:12.4 | 151 | 818 | 578 | 79 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 71 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 81 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 72 | 81 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 77 | 83 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 82 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 76 | 82 |
| 35:00.0 | 2,379 | 2:06.1 | 175 | 900 | 74 | 81 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 82 |
| 42:09.7 | 703 | 3:04.4 | 56 | 491 | 17 | 64 |
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Workout Graph
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