Søren Dahl 9:28 row
2,018
Meters
9:28.3
Time
2:20.8
Pace
117
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 106 |
July 10, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,018 | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 9:28.3 | 1,068 | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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