Søren Dahl 7:26 row
1,530
Meters
7:26.5
Time
2:25.9
Pace
85
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 105 |
July 14, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,530 | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 7:26.5 | 546 | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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