Søren Dahl 7:54 row
1,503
Meters
7:54.1
Time
2:37.7
Pace
79
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 103 |
August 14, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.1 | 1,503 | 2:37.7 | 89 | 607 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 7:54.1 | 602 | 2:24.6 | 116 | 698 | 23 |
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Workout Graph
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