Søren Dahl 15:29 BikeErg
5,600
Meters
15:29.2
Time
2:45.9
Pace
146
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 72 |
| Revolution Count | 1120 |
| Power/kg | 0.94 |
| Drag Factor | 44 |
August 30, 2025 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:29.2 | 5,600 | 2:45.9 | 77 | 565 | 146 | 72 |
| 5:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 66 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 75 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 76 |
| 15:29.2 | 168 | 2:53.8 | 67 | 493 | 4 | 73 |
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Workout Graph
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